Soothe Your Senses and Embrace Stillness
Unwind with our Sleep Tea — a calming herbal infusion crafted to help you relax, release tension, and prepare your body and mind for deep, restorative rest. Whether you’re looking to end your day peacefully or need help settling into sleep, this tea is the perfect addition to your nightly ritual. Ideal for those who seek a natural, non-habit-forming solution for better sleep.
Natural Ingredients for Restful Sleep
Our Sleep Tea blend includes carefully selected herbs known for their calming properties, providing a gentle way to drift off into dreamland:
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Valerian Root – Known for its sedative effects, Valerian gently relaxes the nervous system and promotes deeper, more restful sleep. This root has been trusted for centuries to help people unwind and prepare for sleep naturally.
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Chamomile Flowers – A well-known sleep aid, Chamomile reduces anxiety and encourages mental calmness. This gentle flower soothes the mind, allowing you to let go of the stresses of the day.
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Lavender Leaves – Soothing and fragrant, Lavender helps ease restlessness and stress, helping you relax before bed. It also improves the quality of sleep by reducing interruptions during the night.
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Lemon Balm – This mild herbal sedative supports emotional balance and helps settle nervous energy before bed, making it perfect for those who struggle with anxiety or restlessness.
How to Brew Your Sleep Tea
To experience the full benefits of our Sleep Tea, use 1 teaspoon per cup (250ml) of hot water (90°C–100°C). Let it steep for 5–10 minutes, allowing the herbs to release their calming properties. Best enjoyed 30–60 minutes before bedtime for optimal effects, this tea will guide you into peaceful, uninterrupted sleep.
Ritual & Witchy Tip
Brew this tea under a waning moon to symbolically release the day’s stress and prepare for restful sleep. As you sip, light a calming candle, set an intention for inner peace, and visualise your dreams being filled with tranquility. This ritual not only enhances your relaxation but deepens the connection to your magical practices.
Important Safety Information
This tea is intended for wellness and ritual use and does not replace medical advice. Avoid if pregnant, breastfeeding, or if taking sedatives or antidepressants, due to the Valerian content. May cause drowsiness—do not consume before operating machinery. Always consult a medical professional if you’re unsure about incorporating this tea into your routine.
